Today
📊 What's working
Patterns from your own logged data — real numbers, updated as you log.
🧠 Mood watch
Things in your own log that could be working for — or against — your mood. Informational only, not medical advice.
Body
Progress, measurements & photos
➕ Log a measurement
Weigh first thing in the morning, before food. Fill in what you have — nothing is required.
Labs
Bloodwork — trends, flags & what it means
➕ Add bloodwork
Upload your lab report — PDF, CSV, or a photo — and AI pulls out the markers, or enter them by hand.